Holistic Health & Spirituality
~ 1 on 1 Coaching ~
Our body-mind is a sacred vehicle; the temple through which life is experienced and our unique purpose expressed. It deserves our full care and devotion.
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By living in harmony with the great cycles of nature, we cultivate vitality and well-being. In this way, health itself becomes a path of reverence, a spiritual practice.
When we deeply nurture body and mind, we attune to the wisdom of the Earth with this alignment rippling outward, contributing to the healing and growth of our planet and all its beings.
As we recognize our deep interconnectedness, each action—how we nourish, how we move, how we relate to thought and feeling—becomes an offering aligned with our highest intention and spiritual path.
From such care arises harmony - within ourselves and with the world around us.
A harmony that nourishes vitality, joy, and aliveness, and also provides the fertile ground for our spiritual development, for awakening to our True Nature.
"Within the safe and supportive space of our coaching, you will gain a profound understanding of your body-mind's unique needs and its incredible capacity for healing.
Through this journey, you will learn to align your self-care practices with your Soul’s Purpose, empowering you to live with greater authenticity, balance, and vitality."
Body
Learn to eat, breathe, move, and sleep in ways
that give your body its full capacity to heal and thrive.
Let self-care become an expression of compassion for yourself and the world, creating a life of vitality deeply aligned with your purpose.
Mind
Our mental-emotional well-being is closely tied to our physical health.
By addressing shadow and past trauma, we engage in a holistic care that honors our entire being.
Conscious work with our mind promotes profound healing and growth.
Spirit
By deepening our relationship with the divine and connecting to our wholeness, we transform every aspect of life into a spiritual practice.
Guided by our Soul, we navigate the world in ways that inspire both ourselves and those around us.
6 Session Process
Based on a comprehensive Assessment of your 5 Elements & Physiological Stress Load, we develop a unique Coaching Protocol.
6 x 75min Coaching Calls
750,00 USD
Single Session
Let's tackle one challenge of yours and break through to the freedom behind it.
Start today!
75min Coaching Call
150,00 USD
What you receive?
The 1st Session includes a comprehensive, holistic assessment which includes your Physiological Stress Load, Life History, your Values Systems and more.
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With that we develop a fully individualized actionplan to achieve your goals & balance your body-mind in a systematic manner.
Each Session you will be given unique tools, perspectives
and practices to work with and reflect on, so that you can engage in your healing and growth also outside of our coaching session.
Throughout our relationship we will make sure that YOUR needs
and desires are the priority, so that all of our efforts are focused, bringing you to the desired destination.
Write us a message to find out more in a free exploration call!
Wanna learn more about us and the story of Eros & Agape?